CONNECTION FITNESS

connecting people through fitness

CONNECTION FITNESS

connecting people through fitness

CONNECTION FITNESS

connecting people through fitness

Fitness has become a solitary obsession.
There is no "other"; only the perfection of self.

Connection Fitness is the countermovement.
It is fitness designed to connect people.

CoFit The Movement

CoFit Movement is a Tokyo-based startup that aims to change the global culture of fitness.

Every CoFit service, product and program is created to connect people through physical interaction, team building and shared experience. Furthermore, we measure success in smiles, laughter and gratitude, not calories and kilograms. We hope to spread this mindset and methodology globally and across industries. Our commitment to these ideals is what makes our service unique.

FITNESS TEAM BUILDING

Team building inspired by international fitness communities. Through partner and group exercises, non-verbal communication, and interactive challenges, we create human connections and inspire a healthier and happier mindset.

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FITNESS X ENGLISH

The best way to learn a language is to experience it. Through fitness and interactive activities, we create fun and effective scenarios for participants to practice English verbally, physically and socially.

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Fitness Workshops

Learn CoFit’s unique style of fitness, called “Partner Resistance Training”. In this fun and interactive workshop, you will learn how you can simulate weight training exercises without any equipment - only the trust of a partner.

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Fitness Consulting & Dispatch

Do you need help designing, organizing or leading your next fitness campaign or event? Let us bring our international fitness experts to you. Whether it’s a group warm-up, yoga class, meditation session, or acro yoga jam, our fitness leaders are experts in combining exercise with fun, interactive and meaningful experiences.

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