Our PRT exercises were featured again in part 2 & 3 of the Women’s Health Japan “夏ボディは楽しく作る！ (Have Fun Shaping Up for Summer!)” series with WHJ’s Fit Girls. This time, effective partner manual training exercises to target the legs and shoulders were introduced in the articles and videos.
To learn more about the Partner Resistance Training program, please click here.
Our PRT exercises were featured again in part 2 & 3 of the Women’s Health Japan “夏ボディは楽しく作る！ (Have Fun Shaping Up for Summer!)” series with WHJ’s Fit Girls. This time, effective partner manual training exercises to target the legs and shoulders were introduced in the articles and videos.
To learn more about the Partner Resistance Training program, please click here.
Women’s Health Japan featured several CoFit PRT exercises in their fitness web magazine along with an instructional YouTube video.
To learn more about the Partner Resistance Training program, please click here.
Women’s Health Japan featured several CoFit PRT exercises in their fitness web magazine along with an instructional YouTube video.
To learn more about the Partner Resistance Training program, please click here.
I’m so happy to finally announce the fitness startup that Menya and I have been working on! This is only the first step, but our ambitions are large. We aim to change the global culture of fitness through CoFit programs, products and services that disrupts the trend of the solitary pursuit of self-perfection.
Follow Us: Facebook | Instagram | Linkedin
The slogan and philosophy of CoFit is “Connection People Through Fitness” and the first three services we will launch with are:
But, it doesn’t end there. We are also developing more innovative certification programs, a music production service, more novel corporate services and even a book!
If you or your organization has any interest in any of our services, please don’t hestitate to contact Menya or I! We’d love to see how we can help bring our expertise in community building, employee wellness & engagement, and creating an inspirational & healthy environment.
I’m so happy to finally announce the fitness startup that Menya and I have been working on! This is only the first step, but our ambitions are large. We aim to change the global culture of fitness through CoFit programs, products and services that disrupts the trend of the solitary pursuit of self-perfection.
Follow Us: Facebook | Instagram | Linkedin
The slogan and philosophy of CoFit is “Connection People Through Fitness” and the first three services we will launch with are:
But, it doesn’t end there. We are also developing more innovative certification programs, a music production service, more novel corporate services and even a book!
If you or your organization has any interest in any of our services, please don’t hestitate to contact Menya or I! We’d love to see how we can help bring our expertise in community building, employee wellness & engagement, and creating an inspirational & healthy environment.