Office Connection Fitness

teamwork & trust forged by fitness

The true desire for corporate fitness isn’t fitness at all.
After all, the lasting impact of a single fitness class is minimal.

The true desire is connection & inspiration:
the bonds of trust between coworkers;
the inspiration to live a healthier and happier life.

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Our Difference

Inspired by outdoor fitness community workouts, Office Connection Fitness classes are designed to bring people together through novel and fun partner and group exercises. The goal of the class is not fitness. The goal is inspiration and connection.

Trust & Teamwork

Trust & Teamwork

Helping one another and overcoming challenges together is the recipe for trust and teamwork. Our partner exercises and team games are designed to do just that.

Laughter & Smiles

Laughter & Smiles

When we laugh and smile, we naturally let our barriers down and begin to open up to others. It is for this reason that “fun” is a critical component of every activity.

Connection & Communication

Connection & Communication

Communication goes beyond the verbal, so it stands to be that connection requires more than words.

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Our Programs

Whether you are looking for a one-time ice breaker session for your next team offsite, or you want to develop a culture of connection and optimism within your organization through weekly sessions, we've got you covered.

Standard

  • 60 minutes
  • 4 to 30 participants
  • No specialized equipment
  • Indoor or outdoor
  • Beginner to intermediate fitness
  • Japanese and/or English

Custom

  • Weekly or recurring
  • 30 to 90 minutes
  • Unlimited participants
  • Fitness + workshop
  • Advanced fitness level
  • Custom requests

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