CONNECTION FITNESS

fitness designed to connect people

CONNECTION FITNESS

fitness designed to connect people

CONNECTION FITNESS

fitness designed to connect people

Fitness has become a solitary obsession.
There is no "other"; only the perfection of self.

Connection Fitness is the countermovement.
It is fitness designed to connect people.

OFFICE CONNECTION FITNESS

Inspired by outdoor fitness community workouts, Office Connection Fitness classes combine partner exercises, team games and group fitness in a fun and challenging format that promotes teamwork and trust.

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Partner Resistance Training

The foundation of Connection Fitness, Partner Resistance Training is the embodiment of fitness that is designed to connect people. This unique training style allows practitioners to overcome the limits of bodyweight training without any specialized equipment or weights. All that is required to perform these stability and strength development exercises is the trust of a partner.

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We are a Collective of...

Community Builders

Community Builders

We are expert community builders. In addition to being certified fitness professionals, we have extensive experience building and managing local and global fitness communities.

Program Designers

Program Designers

We are specialists in creative program development. Our programs and workshops are all designed from the ground up to be challenging yet accessible, while being dynamic, fun and interactive.

Fitness Influencers

Fitness Influencers

We are a collective of industry thought leaders and influencers. By being active and influential community builders, brand ambassadors, and novel content creators, we aim to disrupt the traditional fitness industry.

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